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Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.But you don’t have to be a med student to appreciate better brainiac brilliance.If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.Pick a spot in your neighborhood or someplace nearby that has a ton of restaurants (little, less trendy ones are the best).Start at one end of the area and work your way to the other, splitting appetizers, entrees, and desserts along the way.
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Going to a wine tasting can get pricey, so recreate it at your place for a fraction of the price.
Ask each person to bring a bottle of their fave wine and take turns sampling each one.
While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.
Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.
To keep it causal, ask the other couple to bring ingredients for their favorite dish, and have them whip it up in your kitchen as you make yours.